Complete Guide on Best Exercise Equipment
First of all, Are you going to start your own gym or looking to buy new gym best exercise equipment? (Also for Home Gym!). This is the list of best exercise equipment you are about to read.
Also, It can be hard to choose which product
to choose for your gym or personal gym. well, if it is the case then you will not have to worry about it anymore.
Because, In this article, I am going to write best ever guide to choose and buy gym exercise equipment that are required.
First of all,
What is an Exercise Equipment?
An Exercise Equipment is a physical device which is used to increase your physical strength as a result by doing particular exercises with that machine.
Here in this article, I've listed types of equipment and what kind of features it should have.
Types of Exercise Equipments:
- Strength Training Equipments
- Cardio Equipments
In addition, These categories of equipment have also sub-category of equipment which I am going to list out later in this article.
- 1 Types of Exercise Equipments:
- 2 Strength Training Equipments
- 2.1 Best Home Gym Equipments
- 2.2 Weights, Weight Benches, Barbells, and Dumbbells - Best Exercise Equipment
- 2.3 Squat Racks
- 2.4 Abdominal Equipment
- 2.5 Best Calisthenics Equipment
- 3 Cardio Equipments
- 3.1 Treadmills
- 3.2 Rowing Machines
- 3.3 Elliptical Machines
- 3.4 Stepmills
- 3.5 Exercise Bike
- 3.6 Arm Ergometer
- 4 Conclusion
Strength Training Equipments
Best Home Gym Equipments
Why do you need of Home Gym Equipments?
Well, the answer is simple. Some people on day-to-day life are so much into job that they don't have time to go gym.
Therefore, The best solution for those persons is to build gym at home. The home gym does not require that much of equipment except basic equipment which are required.
Well, There are variety of equipment available for Home Gym. Below is the list, which kind of equipment you can buy for home gym.
Weights, Weight Benches, Barbells, and Dumbbells
Best Exercise Equipment
Why Dumbbells, Weight Benches?
Because, Dumbbells, Weight benches are best exercise equipment for fitness which is used to increases the strength of muscle of biceps, triceps, chest and back in conclusion. With Adjustable Weight Benches you can also do various exercise in multi-positions.
With proper exercise you can build perfect body and muscles.
Comparatively, Olympic Weight Benches are also best exercise equipment you can buy for home use. It take less space to set. Also, With Benches with Leg Extension and Rack, You can also do Chest, Leg and Back Exercises which is very good exercise to build up muscle.
So, Requirements for this equipment:
- Dumbbells - Adjustable, Different Weights,
- Weight Bench - Adjustable, Heavy, Multi-utility
- Barbells - Strong, Curl and Straight Rods, Adjustable Weight
Some products related to this equipment are shown below:
Squat Rack is necessary piece of best exercise equipment for fitness enthusiasts. With it you can do lots of exercises. Below shown 810XLT Super Max Power Cage is best piece of exercise equipment you can find in the market. Squat racks are also necessary to do some Leg exercises and build good leg muscles. Check out the pros and cons of Fitness Reality 810XLT Below and give your valuable replies.
Here, I have listed out some of the best workouts to do at the gym to lose weight fast which you can do with squat racks.
As a result, Some of The best squat racks are shown below:
Abdominal Equipments are required to do abs exercises. Probably, It is every gym enthusiasts dream to get six pack abs.
ith abdominal equipment, you can do exercises related to abs and make six pack abs.
As a result, The best abdominal equipment i can think of for abs are as follow:
There are other equipment as well with them you can abs exercises including Fitness Ball, Medicine Ball, Battle Rope, Resistance Band, etc.
Sit-up Benches - With Adjustable sit-up benches you can increase or decrease the resistance. Sit-up benches are best equipment to train your core.
With increase in resistance the difficulty level increases and vice-versa.
Ab Wheel - To use Ab wheel, you must train or must have some core strength. It is for those people who are already training with other equipment on core.
So, in short, Ab wheel are for professionals who have already trained.
Now, I am going to list best abdominal exercise equipment product which you should consider buying.
Best Calisthenics Equipment
Calisthenics exercises consisting of a variety of gross motor movements—running, standing, grasping, pushing, etc.
Calisthenics exercises are required for increasing stamina, strength, body-weight etc.
A non-gym enthusiast person should also consider to do some calisthenics exercises,
because that keeps average human body healthy on some level.
This Equipments can also be used at home because they don't require much space. Some of the equipment can be fixed in walls.
This equipment includes pull-up bars, gymnastic rings, push up bars, dips stand, jump rope, etc.
The Best Exercise Equipment for Calisthenics Exercise i can think of are as follow:
Now, I am going to list out some of the best calisthenic exercise products, given above for home gym.
Cardio Equipments are best home gym exercise equipment for weight loss, With this you can lose some extra pounds. Also, This kind of equipment includes, Treadmills, Rowing Machines, Elliptical Trainers, Stepmills, Tread Climbers, Exercise Bikes, Arm Ergometer etc.
Let's have basic information about Treadmills,
First of All, What is a Treadmill?
A Treadmill is mechanical device for the purpose of burning calories by walking or running on this machine while staying at same place.
There are two types of treadmills available in the market. I will give brief information of these treadmills.
1. The Manual Treadmill
2. The Powered Treadmill
1. The Manual Treadmill
In a Manual Treadmill, The belt of the machine moves with the movement of your feet. In short, the belt only moves when you move. As, there is no engine or motor to drive the belt, you have to move it with pressure of your feet. Some Manual Treadmills do have digital speed meter to measure the speed.
So, Here are some Pros and Cons of Manual Treadmill:
Now, I will list the best manual treadmill suitable for home and gym.
2. The Powered Treadmill
In a Powered Treadmill, The motor of the machine moves the belt of treadmill and provide you assistance for running or walking. Basically, It comes with speed transmission and digital meter to set the speed of belt to walk or run.
Check out: Our Reviewed Treadmills For 2018
So, Here are some Pros and Cons of Powered Treadmill:
Rowing Machine is must have exercise equipment for home gym. Basically, It is a best overall exercise equipment for Home. There are various rowing machines available in the market and i am going to list one best machine you should have.
If you are thinking which muscles Rowing machines affects to your body? Here's your answer, almost, all the muscles are engaged with this machine plus it burns body fat and boosts heart rate. It also helps in weight loss and great for toning.
Elliptical machine is for those people who want to have easy workout at gym or home. It is a great machine for warming up for gym. It can also be used as alternative to Treadmills. Because of the elliptical machines' stride lengths are short, it can be tough for tall people. It is indeed a great gym equipment for weight loss and toning.
Below, I have listed one of the best and mid-range elliptical machine you can buy for gym or home.
Benefit of having stepmill is that it provides incredible cardio workout for your body. Stepmill is basically a stair case with added functionalities such as Escalator type steps, Support bar, LCD Console and Much more...
Let me write out some pros and cons of Stepmills:
Exercise Bike are best for increasing your body strength, stamina and burning body fat.
These bikes come with digital meter to calculate speed, burnt calories, distance, Resistant levels, etc.
Here is the Best Fitness Exercise Bike which is suitable as home gym equipment:
Arm Ergometer is very helpful gym equipment for mainly arm exercise. It is like exercise bike for your upper body. It is also good for people with lower body injuries. They can do arm exercise with this machine.
Actually, It can also be used as warm-up exercise machine for workout. Also, a good machine for cardio exercises to burn some calories.
Here, I will show you one of the best arm ergometer which can be used for both arm and leg and thighs exercise.
This is the Best Arm Ergometer available on Amazon for both arm and leg exercises. This is also the most reviewed arm ergometer on the Amazon. This product is also most recommended by Amazon and featured as Amazon's Choice.
Below are some of the best features of this arm ergometer:
So, Basically, this was the best exercise equipment guide also for home gym, I am guessing you have read this. If not, then I would like for you guys to check the article and give me some suggestion. or else if you have any queries then do let me know in the comment below.